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RLD Detox
Throughout January many of the girls at Team RLD have taken on the challenge of detoxing, exercising more and creating a healthier start to 2016 (and beyond). Find out how some of us are getting on and what we have been doing to achieve the goals. Lucy, Madeleine, Keisha, Kas, Ciana, Sevda, Gemma, Issy, Hayley and myself took on the challenge and have all made various adjustments to our lifestyles. Follow our efforts on social media using #RLDDetox.
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#Trends
In a world of social media dominance, filters and hashtags, everyone is always trying to accurately describe to their followers what is going on in their world. Twitter has 320 million users, with around 15 million in the UK. We take a look at some of the most popular Twitter and Instagram hashtags #trends of 2015 and 2016 so far and the findings may shock you.
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Five Steps to Feeling Good According to the Movies
With shorter days, less sunlight and freezing cold temperatures, this time of year can be tough. But to help you snap out of those January blues and to get you through Blue Monday check out our five steps to feeling good according to the movies…
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An Interview with…. Punch Foods
With the January detox in full swing and most people focused on a healthier New Year and 2016 for themselves, we chat to Alexandra Dudley, founder of Punch Foods, about her healthy snack brand and get some advice on being healthy this year.
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Seven Reasons to Celebrate January
Okay, the festivities are done and dusted for another year, the weather looks bleak and pay day feels like it’s light years away – but there’s no need to feel too down in the dumps. Read on to find out the reasons why you should celebrate January…
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Digging at Diggerland (and baby news)
RLD’s very own IT Development Manager Ed recently took his four year old son Elliott to Diggerland in Kent. Diggerland is a digger theme park which is not only in Kent but in Devon, Durham and Yorkshire too. The theme park is home to giant diggers, JCB rides, skittles and Dumper Trucks and really is a playground for kids and adults alike to enjoy. Find out how Ed and his son got on on their digging day out. Plus we introduce a new Red Letter Days baby!
